Friday Check In - Weeks, Not Days part 7
Sometimes it's better to look at your progress/circumstances over a longer time period than just one day. We all have crappy days when nothing goes right, but instead of focusing on it, maybe take a more macro approach and give yourself some breathing room...
Be good to yourself. You're worth it.
Other audios in series Friday Check In
- Friday Check In - Be Outside With Me (And Another Story!)
- Friday Check In - Go Fallow
- Friday Check In - Go Outside
- Friday Check In - Guilty Pleasures
- Friday Check In - Relax Head to Toe
- Friday Check In - The Gimli Glider
- Friday Check In - What Works for You
- Friday Check In - Take a Deep Breath part 1
- Friday Check In - The Value of Laughter part 2
- Friday Check In - Reset Button part 3
- Friday Check In - Helping Others part 4
- Friday Check In - The Little Things part 5
- Friday Check In - Stress part 6
- Friday Check In - Weeks, Not Days part 7 ←
- Friday Check In - The Power of a Single Word part 8
- Friday Check In - Daydreaming part 9
- Friday Check In - The Train part 10
- Friday Check In - Be Easy on Yourself part 11
- Friday Check In - How to Deal part 12
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