time for another little break...
Other audios in Friday Check In
- Friday Check In - Take a Deep Breath
- Friday Check In - The Value of Laughter
- Friday Check In - Reset Button
- Friday Check In - Helping Others
- Friday Check In - The Little Things ←
- Friday Check In - Stress
- Friday Check In - Weeks, Not Days
- Friday Check In - The Power of a Single Word
- Friday Check In - Daydreaming
- Friday Check In - The Train
- Friday Check In - Be Easy on Yourself
- Friday Check In - How to Deal
- Friday Check In - What Works for You
- Friday Check In - Relax Head to Toe
- Friday Check In - Go Outside
- Friday Check In - Guilty Pleasures
- Friday Check In - Go Fallow
- Friday Check In - The Gimli Glider
- Friday Check In - Be Outside With Me (And Another Story!)
- Friday Check In - Release Your Stress
- Friday Check In - The Vagus Nerve
- Friday Check-In: Just...
- Friday Check-In: Reconnect With Your Body
- Friday Check-In: Better Than Happy
- Friday Check-In: Go Out and Fail!
Comments
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A Eve on 2022-06-01 21:26:20 (UTC)
I'm really glad to hear it, I think it's vital to ground ourselves as often as we can, and enjoy the now.
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SamuelXD on 2022-05-28 17:52:12 (UTC)
Lately, I've been trying to find happiness in the little things, like having a moment to myself, taking a deep breath, human connection, living in the moment. Stressing about the grand scheme of things has always been in the back of my mind, because tomorrow isn't promised and living for the longevity was my mindset. But, I can't worry about tomorrow or next week, month or year. Enjoying the little things today is something I'm taking to heart, even the trivial ones.