Box Breathing to Help You Relax (first 7 minutes of DREAM Creative Visualization)

06:50 preview Jul 10, 2020 2 comments 2463 827

Download (12 MB, MP3)

This is the first 7 minutes of my new Eraudica Exclusive audio being posted later tonight. This audio features 'box breathing', which is a technique I often use in my DREAM audios to help calm you down and slow your breathing.

As I mention in the EE audio, I thought I'd post this for anyone who just needs a little help settling their nerves.


You must be logged in with a commenting account to post comments. Log in with a commenting account or register a commenting account if you don't have one. This is not the same as a Membership account.

  • Thomas57clarke on 2020-07-12 14:29:29 (UTC)

    You are the best Eve when its come to creativity. Its absolutely relaxing and calm I had a great feel. Your voice has some kind of magic I totally deep into it when I listen. Great work and I wish to see more.

    Love you.....Eve!!!

    • A Eve on 2020-07-16 09:43:32 (UTC)

      Thank you so much! I love doing relaxing audios, I will definitely do more ❤️